Health is a Do-It-Yourself Program

Health is a Do-It-To-Yourself Program--Why not create and maintain the ultimate state of wellness you are capable of achieving! The principles behind Ageless Health are designed to provide a basic understanding of how the body functions in an optimal state of health. 

Clear overview of the Triad of Health: Structural,chemical and emotional... 

And how it is influenced by the 5 Factors:

• Nervous System
• Vascular System
• Lymphatic System
• Cerebral Spinal Fluid Pump 
• Acupuncture System

This manual will guide you toward the recognition that you have total and absolute control over anything that happens to you regarding your health and wellness. A state of total wellness is a choice. It’s a do-it-to-yourself program. 

You have the capacity to change your health and your level of well-being – no matter what your age, status, or where you currently find yourself physically. 

This manual is a road map for you, your family, and your loved ones for achieving optimal levels of health, vitality, and wellness that are your birthright.

Purchase Health is a Do-It-To-Yourself Program

Open your eyes to health strategies which WORK!, 1/2/2011

By Amazingly, even my health was restored!

An engaging,exceptionally well-written book which informs you on the choices you have regarding your health. (There are more than you think!) 

By looking at the human body from various perspectives, Dr Tom Roselle challenges you to take action because "all is within your control". He empowers you to make improvements to your health (and your family's health!) by introducing advanced concepts in easy-to-understand language. The book is essentially jammed with information, but Dr Tom somehow retains an entertaining style. He gives

You'll walk away feeling well-informed on the basics of chiropractic care, applied kinesiology, traditional chinese medicine, an alkaline diet, and much more. You'll refer to this book again and again. A heartfelt thanks to Dr Roselle for giving us this information!

Review has been appended for space reasons view here.

The Essentials Oils Book

The Essential Oils Book: Creating Personal Blends for Mind & Body

A rich resource on the applications of aromatherapy and its uses in everyday life, including aromas for the home, business environments, and essences for the elderly.

Fragrant essences lift the spirits, stimulate the senses, and enhance relaxation after a trying day. This practical guide shows how essential oils -- used in the home and on the go -- can greatly improve the quality of busy lives.

Comprehensive information on the essential oils extracted from herbs, flowers, roots, barks, and resins includes which ones to use regularly, which to use with caution, and which to avoid altogether.

• Dozens of simple step-by-step recipes feature essential oils for:
• Combatting stress, PMS, sunburn, and other conditions
• Scenting homes, offices, and vehicles
• Creating blends for safe, fragrant cleaning products
• Making special mixtures for children and the elderly

The Essential Oils Book: Creating Personal Blends for Mind & Body

REVIEWS

 Good read, 8/ 8/10
By natbrat
This book was just what I was looking for. It is written in terms anyone can follow. When I finished the book I felt like....  Complete review here.

Essential reference, 4/21/00
By miss fortune (Seattle, WA)
I own many books on this subject, but I find myself pulling this one off the shelf time and again. It offers a lot of basic information in an easy to use format. There are more complete lists of oils and their properties out there, but I like this book because it.... Complete review here.

The Herbal Drugstore

Herbal Drugstore is one of the most comprehensive and well-written herbal guidebooks available. The opening pages are devoted to important discussions about herb usage, including safety tips (such as never giving herbs to children younger than 2 years old without your doctor's approval), dosage information, and how to make your own herbal remedies.

It has a quick-glance chart of familiar ailments, along with a listing of commonly used drugs and herbal alternatives. (For instance, according to the chart, bladder infections are routinely treated with antibiotics, but numerous herbal remedies exist, including bearberry, cranberry, goldenseal, goldenrod, and Oregon grape root.)

The meat of the book, however, is devoted to an alphabetized listing of ailments as well as extensive discussions of herbal remedies, dosages, and ongoing treatments. For example, under "sinus infection," readers will find a list of symptoms, a sympathetic write-up about the causes and different kinds of infections, and a list of numerous herbs and treatments, from echinacea to the Chinese herb astragalus.

Entries address minor ailments such as a hangover to serious diseases like diabetes and Parkinson's disease.

The book closes with a thorough index and a listing of manufacturers that sell herbs. Without a doubt, this is the book for treating common ailments with herbs. Anyone interested in exploring alternatives to prescription drugs will find safe and sound advice within these informative pages. --Gail Hudson --This text refers to the Hardcover edition.

Purchase the Herbal Drugstore

This is one of the best home herbal reference books!, 3/20/01
By Joanna D. (Middletown, DE USA)

The Herbal Drugstore: The Best Natural Alternatives to Over-the-Counter and Prescription Medicines! (Hardcover)
I really LOVE this book, and I have a lot of books on herbal medicine. What I like about the herbal drugstore is how it gives both the typical prescription drugs for common ailments, and the herbal alternatives. That alone sets this book apart from most other herbal references. This would be a terrific first book on the subject for anyone's home library and I think it adds a lot to my shelf on herbs.

There are good drawings of the herbs, sections on vitamins, exercises, nutrition, combining herbs with ... Complete review here.

 Great Comparative Reference by M.D., 1/ 4/01
By "neebanne" (Metairie, Louisiana USA)

The Herbal Drugstore: The Best Natural Alternatives to Over-the-Counter and Prescription Medicines! (Hardcover) This book finally discusses the use of herbs and roots from an authoritative point of view. It compares common herbs to prescription medications, with an analysis of the ailment and each type of remedy.

The authors and editorial staff have formal training from conventional medical schools and were able to do an actual comparative analysis... Complete Review Here